Author: Mirelle Toddington

Beating the winter blues

Use nature to keep well this winter Beating the winter blues With the change in weather comes the inevitable coughs, colds and sore throats of the winter months. These herbs can ease the symptoms and some may help prevent illness altogether. According to leading herbalists using teas, extracts and supplements from  natural-foods stores will help keep us fighting fit over the festive season. Echinacea A go-to herb for colds, this plant (Echinacea purpurea and E. angustifolia) may help support your immune system to fight viruses. The root, leaves, and flowers are all medicinal. How to use: Take 1/2 to...

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Charity art auction raises funds for rescued horses

Auction raises €1670 for rescued horses A charity art auction benefitting abused and neglected horses living at the Easy Horse Care Rescue Centre near Rojales has raised €1670 – enough to buy 335 bales of winter hay for the horses, ponies and donkeys. Organised by volunteers Isabel Sodric and Koren Helbig, the Rescue Centre fundraiser included an online sale followed by a live auction at The October Press in Alicante on Saturday 26th November. Originals artworks donated by 28 artists from seven countries were sold to raise funds, with some pieces going to buyers living as far afield as...

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