Weird food facts….

It’s often said that fact is stranger than fiction and that certainly applies to some of…

Drinking six glasses of wine a week could be good for your eyes

Drinking six glasses of wine a week could be good for your eye health, according to…

International headliners at Marbella’s Starlite Festival

Famous national and international bands and solo artists have confirmed their presence at this year’s Starlite…

Behind the Wheel Take Care of Your Hearing

Every March International Hearing Day is celebrated, with the object of raising awareness of the importance…

Brexit Uncertainty: How to Plan for the Future as an Expat

As of the 31st of December 2020, Britain has officially left the European Union. Understandably, this…

Foods you need in your kitchen

January is a great time to declutter, toss the junk and organise your pantry and kitchen…

How to Make Exercise Easier

A good workout should never feel easy—the whole point of exercise is to challenge yourself enough…

Mary Berry says pandemic has taught us to use what’s in fridge

Dame Mary Berry has said changes brought on by the pandemic have taught people to adapt…

Superfoods that are going to be huge in 2021

Before we get into their predictions on what’s going to be ‘trendy’ in 2021, let’s start…

Mars, Snickers and Twix now come in 100 calorie bars

There’s nothing nicer then settling down on the sofa with a huge cup of tea/coffee/hot chocolate…