Bake off cook book

The Great British Bake Off sees a group of amateur bakers compete against each other in…

UK to offer shake diets to combat obesity

News emerged this week that thousands of people in England with type 2 diabetes will be…

Weight training is ridiculously good

For many, weight training calls to mind bodybuilders pumping iron in pursuit of beefy biceps and…

How often should you shower

How often you shower typically falls into one of two (extreme) camps: every day without fail…

Older people who take multivits ‘have fewer sick days’

Older people who take daily multivitamin and mineral supplements are able to recover quicker from illnesses,…

Skin boosting rehydration treatment at Medcare

Regardless of anything else we do to protect our skin, poor hydration may undermine our efforts,…

Marrakesh

Marrakesh, also known by the French spelling Marrakech, is a major city of the Kingdom of…

Fitness tips that do more harm than good Regular exercise is essential for health, but there's tons…

Omeprazol use causes concern

Overuse of Omeprazol sparks GP concerns   Doctors in Spain have warned against ‘excessive and inappropriate…

Ask Sara

[et_pb_section admin_label=”section” fullwidth=”on” specialty=”off” background_color=”#2ea3f2″ inner_shadow=”on” parallax=”off”][et_pb_fullwidth_header admin_label=”Fullwidth Header” title=”Ask Sara” subhead=”Our relationship expert answers your…